Quinoa and Avocado Salad

Looking for a nutritious and filling salad that’s perfect for lunch or dinner? Our Quinoa and Avocado Salad is packed with flavor and wholesome ingredients that will leave you satisfied and energized.

Ingredients:

  • 1 cup quinoa
  • 2 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, chopped
  • 1/2 red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions:

  1. Cook the Quinoa:
  • Rinse 1 cup of quinoa under cold water.
  • In a medium saucepan, bring 2 cups of water to a boil.
  • Add the quinoa, reduce the heat to low, cover, and simmer for about 15 minutes or until the quinoa is tender and the water is absorbed.
  • Remove from heat and let it cool completely.
  1. Prepare the Salad:
  • In a large mixing bowl, combine the cooled quinoa, diced avocados, halved cherry tomatoes, chopped cucumber, and sliced red onion.
  • Gently toss to mix the ingredients.
  1. Add the Dressing:
  • In a small bowl, whisk together the lemon juice and olive oil.
  • Pour the dressing over the salad and toss gently to coat all the ingredients.
  1. Add the Finishing Touch:
  • Sprinkle the crumbled feta cheese over the salad.
  • Season with salt and pepper to taste.
  1. Serve:
  • Serve immediately and enjoy your healthy, satisfying salad!

Troubleshooting Tip:

  • Prevent Browning: To keep your avocado from browning, toss it in lemon juice before adding it to the salad. The acidity in the lemon juice helps slow down the oxidation process, keeping your avocado fresh and vibrant.

Enjoy Your Meal!

This Quinoa and Avocado Salad is not only delicious but also packed with nutrients, making it a perfect choice for a healthy meal. Whether you’re looking for a quick lunch or a light dinner, this salad is sure to become a favorite in your recipe collection.

Stay tuned for more healthy and satisfying recipes in our "Recipe of the Day" series. If you have any questions or need more tips, feel free to contact us at Tessa's Cakes Creations. Happy cooking!